Jillian Michaels is known as the tough fitness trainer from NBC’s The Biggest Loser. She helps people lose weight with her workouts, exercises, recipes, videos, meal plans, and more.
I often see ads and posts from friends who are doing either the Jillian Michaels 30 Day Shred or one of her many other fitness plans. There’s good news if you are trying to save some money and be healthy. You can find many of the Jillian Michaels Free Workout Videos Online.
I have been doing the 30 Day Shred and just completed level 2. The workouts are only 20 minutes. If you add in the warm up and cool down, it only takes 26 minutes of your time.
Jun 17, 2019 The 30 Day Shred is a workout program designed by celebrity personal trainer Jillian Michaels. It consists of daily, 20-minute, high-intensity workouts done 30 days in a row and is claimed to help. Jillian Michaels: 30 Day Shred - Level 2. 2018 MPAA Rating. $0.00 with a Fitfusion by Jillian Michaels trial on Prime Video Channels. Starring: Jillian Michaels. Start a 7-Day Free Trial with the Jillian Michaels personalized fitness app. Jillian Michaels 30 Day Shred Schedule. I suggest doing each level for 10 days. If you feel like level 1 is too easy, you can always do 15 days of level 2 and then 15 of level 3. However, I like doing 10 days at a time because: It keeps you from getting bored. 30 day shred (On level 1, cuz that's as far as I've gotten# has abs #regular, bicycle, & reverse#, squats, jumping jacks, jump rope #without the rope), some light weight lifting. It's basically 3 minutes cardio, 2 minutes strength, and 1 minute abs over and over again for a total of 25-30 minutes of workout. Uloz.to is the largest czech cloud storage. Upload, share, search and download for free. Credit allows you to download with unlimited speed.
The workouts are tough, but doable. There were a few exercises in which I needed to make the modifications to make up for my weak upper body strength after having breast cancer surgery and treatment.
In the 30 Day Shred Challenge level 1 and level 2, Jillian gives you many options for modifications if needed. Those who are ambitious and already in great shape can be challenged as well by following the harder workout suggestions.
Although I have not lost weight, I feel my body is more toned. I plan to continue my exercise routine.
Jillian Michaels Free Workout Videos Online
![Video Video](https://i.pinimg.com/736x/74/90/f0/7490f0163452d2ee175c024ceb81ba2f---day-workouts-daily-workouts.jpg)
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30 Day Shred Info
Here is the free online workout video Jillian Michaels 30 Day Shred: Level 1 (no longer available)
And here is the free online version of Jillian Michaels: 30 Day Shred Workout- Level 2 (no longer available)
One you complete level 1 and level 2 you have a few options. There are other Jillian Michaels Free Workout Videos Online on YouTube such as these.
Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1 (no longer available)
Jillian Michaels: Banish Fat Boost Metabolism Complete Workout (no longer available)
Amazon has discounted Jillian Michaels videos and fitness programs. Some are as much as half off. Most got really good reviews.
Another option is to check out the Free 7 Day Trial of Jillian Michaels’ Online Program. Standard membership is just $4 a week. With this free trial of Jillian Michaels workout program, you get…
NEW iPhone App to Help You on the Go |
180 NEW Fitness Videos Starring Jillian |
NEW Rewards, Badges and Challenges! |
Weight and Calorie Trackers |
Message Boards for Daily Support |
Ultimate Menu Guide |
Ask Jillian and Get Answers |
151 Printable Kickass Exercises |
Another free option for Jillian Michaels workout videos is the public library. Many libraries have a collection of DVDs available for borrowing.
30 Day Shred Weight Loss Results
Make sure you have the right gear and clothing for your workouts. Find The Best Running Shoes For Women at Runner Click.
I hope this helps you save some money and be healthy. If you have other suggestions for Jillian Michaels freebies or other workout resources, please share them.
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